Tulsi Herbal Tea

Description

Tulsi Herbal Tea, also known as Holy Basil Tea, is a revered herbal beverage made from the leaves of the Tulsi plant, an herb sacred in Ayurveda. Known for its calming and restorative properties, Tulsi Herbal Tea has been used for centuries to support overall health and well-being. This tea is naturally caffeine-free and offers a unique, aromatic flavor profile with a hint of peppery and minty notes.

Benefits:

1. Supports Immune Function: Tulsi has potent antimicrobial and antiviral properties that help bolster the immune system and fight off infections.
2. Reduces Stress: Known as an adaptogen, Tulsi helps the body adapt to stress and promotes a sense of calm and relaxation.
3. Enhances Respiratory Health: Tulsi can help soothe respiratory issues, including coughs and colds, and support overall lung health.
4. Balances Hormones: Helps regulate hormonal balance and supports reproductive health.
5. Antioxidant Rich: Packed with antioxidants that help protect the body from oxidative stress and support overall cellular health.

Ingredients:

• Tulsi Leaves: Also known as Holy Basil, these leaves are the primary ingredient, offering numerous health benefits and a distinctive flavor.
• Water: Base for brewing the tea.
• Optional Additions: Lemon, honey, or a touch of ginger for added flavor and health benefits.

Direction of Use:

1. Boil 1 cup of fresh, filtered water in a pot.
2. Place 1-2 teaspoons of dried Tulsi leaves (or 1 Tulsi tea bag) into a teapot or infuser.
3. Pour the hot water over the Tulsi leaves.
4. Steep for 5-7 minutes to allow the full flavor and benefits to infuse.
5. Strain the tea into a cup.
6. Add lemon, honey, or ginger if desired.
7. Enjoy hot, or let it cool and serve over ice.

Storage Principle: Store Tulsi Herbal Tea in an airtight container in a cool, dry place away from light, moisture, and strong odors. If using fresh leaves, keep them in the refrigerator and use them within a week for the best flavor and potency.

Precautions:

• Consult with a healthcare provider if you are pregnant, nursing, or have any medical conditions, especially if you are taking medications that may interact with Tulsi.
• Tulsi may have a mild blood-thinning effect; consult your doctor if you are on blood-thinning medications.
• Keep out of reach of children.
• Avoid excessive consumption, as high doses of Tulsi may lead to gastrointestinal discomfort.