Milk Tea

Description

Milk Tea is a delightful and creamy beverage that combines the bold flavors of black tea with the smooth richness of milk. This popular drink, enjoyed worldwide in various forms, offers a comforting and satisfying experience. Milk Tea can be customized with various types of milk and sweeteners to suit personal preferences, making it a versatile choice for tea lovers.

Benefits:

1. Provides Calcium: The addition of milk contributes essential calcium, which supports bone health and overall wellness.
2. Boosts Energy Levels: Contains caffeine from black tea that provides a natural energy boost and enhances alertness.
3. Improves Digestive Health: The combination of tea and milk can help soothe the digestive system and aid in digestion.
4. Enhances Flavor: The creaminess of milk balances the robust flavor of black tea, creating a harmonious and enjoyable drink.
5. Rich in Antioxidants: Black tea provides antioxidants that help combat oxidative stress and support overall health.

Ingredients:

• Black Tea Leaves: Provides the base flavor and caffeine content.
• Milk: Adds creaminess and calcium. Can use dairy milk or plant-based alternatives such as almond, soy, or oat milk.
• Sweetener (Optional): Sugar, honey, or other sweeteners to taste.

Direction of Use:

1. Boil 1 cup of fresh, filtered water in a pot.
2. Place 1 teaspoon of black tea leaves (or 1 tea bag) into a teapot or infuser.
3. Pour the hot water over the tea leaves.
4. Steep for 3-5 minutes, depending on your preferred strength.
5. Heat 1 cup of milk in a separate pot until warm but not boiling.
6. Strain the tea into a cup and add the warm milk.
7. Sweeten to taste with sugar, honey, or your preferred sweetener.
8. Stir well and enjoy hot.

Storage Principle: Milk Tea is best enjoyed fresh, but any leftover tea can be stored in an airtight container in the refrigerator for up to 1 day. Reheat gently before drinking. Avoid storing with milk for long periods to prevent spoilage.

Precautions:

• Contains caffeine. Consult with a healthcare provider if you are sensitive to caffeine or have medical conditions that might be affected by caffeine consumption.
• Be mindful of dairy allergies or lactose intolerance; opt for plant-based milk alternatives if needed.
• Avoid excessive consumption if you have gastrointestinal issues or are on medications that interact with caffeine or dairy.