Jasmine Tea

Description

Jasmine Tea is a fragrant and aromatic beverage made by infusing green tea or black tea with jasmine blossoms. This classic tea combines the subtle, soothing flavor of green or black tea with the delicate floral notes of jasmine, creating a harmonious and uplifting experience. Jasmine Tea is cherished for its calming properties and elegant taste, making it a popular choice for both relaxation and social occasions.

Benefits:

1. Rich in Antioxidants: The green or black tea base provides antioxidants that help protect cells from oxidative damage and support overall health.
2. Enhances Mood: The floral aroma of jasmine can have a calming effect, helping to reduce stress and promote relaxation.
3. Supports Digestive Health: Jasmine Tea can aid in digestion and soothe digestive discomfort.
4. Promotes Heart Health: Regular consumption may help reduce LDL cholesterol and support cardiovascular health.
5. Boosts Metabolism: May assist in metabolism and contribute to weight management when combined with a healthy diet.

Ingredients:

• Green or Black Tea Leaves: The base of the tea, providing flavor and health benefits.
• Jasmine Blossoms: Infused with the tea leaves to impart a fragrant floral aroma.
• Water: Base for brewing the tea.

Direction of Use:

1. Boil 1 cup of fresh, filtered water and let it cool slightly to about 175°F (80°C) for green tea or 200°F (93°C) for black tea.
2. Place 1 teaspoon of jasmine tea leaves (or 1 tea bag) into a teapot or infuser.
3. Pour the hot water over the tea leaves.
4. Steep for 2-4 minutes to allow the flavors to infuse.
5. Strain the tea into a cup.
6. Enjoy plain or with optional additions like honey or lemon.

Storage Principle: Store Jasmine Tea in an airtight container in a cool, dry place away from light, moisture, and strong odors. Proper storage helps maintain the tea’s freshness and aroma.

Precautions:

• Contains caffeine if made with green or black tea. Consult with a healthcare provider if you are sensitive to caffeine or have medical conditions that might be affected by caffeine consumption.
• Avoid excessive consumption if you have gastrointestinal issues or are on medications that interact with caffeine.
• If pregnant or nursing, consult your doctor before consuming large amounts.