Chamomile Tea 25 Teabag Pack
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Description
Chamomile Tea is a soothing herbal tea made from the dried flowers of the chamomile plant. Known for its gentle, floral aroma and calming effects, this tea is a popular choice for relaxation and sleep support. Chamomile Tea has been used for centuries in various cultures for its mild sedative properties and health benefits.
Benefits:
- Promotes Relaxation: Chamomile Tea is well-known for its calming effects, helping to reduce stress and promote relaxation.
- Supports Sleep: The tea can aid in improving sleep quality and managing insomnia due to its mild sedative properties.
- Aids Digestion: May help soothe the digestive system and relieve symptoms of indigestion and bloating.
- Rich in Antioxidants: Contains antioxidants that help protect cells from oxidative damage and support overall health.
- Supports Immune Function: The tea has mild antimicrobial properties that may support the immune system.
Ingredients:
- Dried Chamomile Flowers: Provides the primary flavor and health benefits.
- Water: Base for brewing the tea.
Direction of Use:
- Boil 1 cup of fresh, filtered water.
- Add 1-2 teaspoons of dried chamomile flowers to a teapot or infuser.
- Pour the hot water over the chamomile.
- Steep for 5-7 minutes to allow the flavors and beneficial properties to infuse.
- Strain the tea into a cup.
- Enjoy plain or with optional additions like honey or a splash of lemon.
Storage Principle: Store Chamomile Tea in an airtight container in a cool, dry place away from light, moisture, and strong odors. Proper storage helps maintain the tea’s freshness and aromatic qualities.
Precautions:
- Consult with a healthcare provider before consuming Chamomile Tea if you are pregnant, nursing, or have allergies to plants in the Asteraceae family (e.g., ragweed, marigolds).
- Ensure that the chamomile used is sourced from reputable suppliers to avoid contamination.
- Avoid excessive consumption, as it may cause mild allergic reactions in sensitive individuals.
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